Fyona completed her Hot Yoga teacher training back in May 2018 and has been teaching the 26&2 (Bikram) sequence in various studios around Northern ireland ever since.

Although a fan of all forms of exercise having practised hot yoga for 10 years for Fyona this series gives all of the physical and mental benefits you want or need.

Her classes are challenging and rewarding, helping you to build strength, flexibility and bringing you a little bit closer to inner peace. Fyona is a qualified psychologist and has certified to teach both Yin and kids yoga also.